If you have seen the movie 'The Machinist", then you witnessed the 6 foot tall Christian Bale drop from 185 pounds to 122!!!
How did he do it?
One apple and one can of Tuna a day. That's it.
“I had been to a nutritionist and when I had got down to what she had told me was a healthy weight, I just went: ‘You know what? I can go more than this. I can keep going.’ So I lost another 20 pounds below what she said I should stop at” - Christian Bale, BBC Interview
I don't recommend you do it, but just in case you were wondering how some stars drop some serious weight...
Tuesday, March 24, 2009
Extreme Celeb Diet
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