And the numbers are in....
- 40 grams All Bran cereal 112 calories
- 1 serving yoplait yogurt 100 calories
- Half-cup tomato soup 90 calories
- 10 seedless grapes 37 calories
- 1 apple 55 calories
Grand total : 394 calories
(BMR 1293 - 394 calorie intake = 899 calorie deficit today!) Yeeep!
Wednesday, March 25, 2009
Today's Calorie Count....
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